Moisture | 86.9% | Protein | 2.5% |
---|---|---|---|
Fat | 0.1% | Minerals | 2.0% |
Fibre | 4.8% | Carbohydrates | 3.7% |
Calcium | 30 mg | Phosphorus | 110 mg |
Iron | 5.3 mg | Vitamin C | 120 mg |
Drumstick is an antibacterial and a wonderful cleanser. The Drumstick tree is perennial, erect, slender, medium sized with many arching branches. It is mostly grown as a backyard tree in most of the South Indian homes. It has drumstick like fruits, small white flowers and small and round leaves which are cooked and eaten as vegetable.
Drumstick pods and leaves are of great value as sources of acrotene, calcium, phosphorus and vitamin C. The leaves , flowers and fruits of drumstick which are used as vegetable have great nutritional value.
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